We PEAK CLIMBERS ADVENTURES provide a quality and healthy food menu ranging from carbohydrates, fats, vitamins, and proteins among others—not only for the trekkers, but also for the entire Kilimanjaro crew. You need physical fitness and strong willpower, which you can only get from hygienic, nutritious food.
When you climb to the highest free-standing peak in the world with a responsible trekking company like us, we make sure everything goes perfectly on the trip. When it comes to Kilimanjaro Food, we are not only conscious about taste, but also ensure a proper diet that will supply you with enough energy.
While we trek to the top along with you, our guides, porters, and cooks hike as well. We choose experienced cooks who know exactly how much energy you need. Our cooks have great experience in preparing delicious Kilimanjaro meals.
Our experts will cook a nutritious, balanced Kilimanjaro diet routine so you have the perfect measure of carbohydrates, proteins, and fats. Because we are flexible, it is also important to inform us about your special dietary needs early enough before your trek.
When taking on Mount Kilimanjaro, getting your nutrition right in training and during the expedition itself is essential. Numerous climbers have struggled on their Kilimanjaro adventure because of poor nutritional choices. It’s imperative to attempt to replicate these conditions in your training, which applies to what you eat on the mountain as well.
At Peak Climbers Adventures, we guarantee that you will be amazed at the variety and deliciousness of the food we serve. Staying fully fueled is paramount so you have enough energy to reach the top. When hiking for 5 to 9 days, your body burns a tremendous amount of calories. Our professional guides, porters, and cooks are fully responsible for both your safety and your health.
Below is a sample of the menu you may be served on your Kilimanjaro climb:
• Appetizers: Vegetable or chicken soup, leek soup, potato soup, served with bread, and fresh cucumber, tomato, & carrot salads.
• Main Courses: Rice with beef stew sauce, fish fillet with baked potatoes and vegetable sauce, chicken or vegetable quiche with side salad, roasted chicken or beef with cooked bananas and potatoes, eggplant sauce over rice, and spaghetti with carrot & pea sauce.
• Desserts: African pancakes with honey, fresh seasonal fruits, fried bananas topped with chocolate, and caramel custard.
Here is an overview of what a typical day's menu looks like on the trail:
• Breakfast: Hot cocoa, tea, coffee, fresh water, and fruit juice. Hot cereals, pancakes, toast, eggs, sausages, bacon, and fresh cut fruits.
• Lunch: Hot beverages, juice, fried chicken, sandwiches, pasta, rice, flatbreads, and fresh salads (tomatoes, cucumbers, onions, carrots, green peppers).
• Afternoon Tea: Relax after the hike with tea/coffee and Kilimanjaro snacks such as popcorn, nuts, cookies, and other energizing treats.
• Dinner: Chicken, fish, pasta, spaghetti with meat sauce, rice, and potatoes, followed by a light dessert.
Note: Our menus are flexible! You can inform us in advance of any dietary restrictions or food allergies, and our chef will customize meals according to your specific needs.
Local Food Advice: Peak Climbers Adventures also encourages you to sample local Tanzanian cuisine. However, we advise enjoying local dishes after your climb, as your body may react differently to new flavors while trekking.
Ready to start planning your Mt. Kilimanjaro trekking adventure? Contact Peak Climbers Adventures today!
Phone: +255 789 575 908
Email: info@peakclimbersafaris.com
Visit: www.peakclimbersafaris.com
